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Is There a Definition of Assertiveness?
Most of your book in your workbook is dedicated to what I would call assertive communication. But the more I've learned about assertiveness, especially from you in your book, the more it seems to me like there's maybe kind of a broader definition of assertiveness that goes beyond just communication. To live assertively means to go after what's important to us, our values and not be overly swayed by how we happen to be feeling in a given moment.