What is the Start, Stop, Continue Process?

In this episode Brian shares his “Go To” reflection process and the power of using start, stop, continue.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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