20min chapter

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Jocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter

Jocko Podcast

CHAPTER

Guilty Pleasures and Cravings for Unhealthy Foods

The hosts discuss their guilty pleasures and cravings for unhealthy foods. They talk about the temptation of sugary foods, different approaches to indulging in vices, and the importance of discipline.

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