Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Hot Takes: Recovery Hacks, Group Rides, Calorie Counting, and More - Ask a Cycling Coach 376

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How Do You Do With Non Cycling Daily Stress?

i would say i've my best in the noke things. The best ones i've sitting are like therapy, a time for yourself where you don't have to be productive. I put on headphones, listen to a maggie rogers, and like, put that thing on and honor o. It's nice. So those are my ways of non cycling stress, dealing with it. That's great. Now, we're gong to roast ouro so hard and sweet. We've got our new host, all ten jonathan's return, and then we can. And then all a sudden, johnson s tocage, i'm off. Oh, ha, ha

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