Optimal Protein Podcast with Vanessa Spina cover image

Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Optimal Protein Podcast with Vanessa Spina

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What's the Body Crime to Do?

In this age that we're in, we have to understand how much words program our minds. It's called semiotics. And those words have been around a long time, and the words conditione how you think. So use the word diet, we use the word weight lost. But just start substituting starvation every time you want to use those words, substitute starvation, and in your mind will tell you what the real answer is.

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