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#606 Burnout or Depression? Keith Miller LCSW

Mental Illness Happy Hour

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DBR, Deep Brain Reorientation

Paul: How do we get that circuitry in the brain that is motivational and attachment based, moving towards something? Because that's what gets us out of depression. Can I turn towards my anger and listen to it? Well, it immediately changes the anger. When somebody's listening versus somebody resisting and opposing, now you've got a flow going. So this idea, so I bring up Renee Brown because the idea of combining something pleasurable with something difficult.

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