AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Recap: Simple steps to prevent dementia | Dr Claire Steves
ZOE Science & Nutrition
The Impact of Social Interaction and Physical Activity on Cognitive Health
This chapter emphasizes the critical role of social engagement and physical activity in lowering dementia risk as one ages. It argues that social activities, particularly those that involve movement like dancing, are more effective for cognitive health than conventional brain games.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode