Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
TrainingPeaks CoachCast
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How to Adjust to a Week Out From Race
A week out from a race is not requiring too much adjustment, nutritionally. "It's not the time to do much fancy or different," says Mark Cavendish. Stay true to what you've been doing and don't try anything too radical or radical at all"
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