Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

095: The Recovery Circle

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Are Some More Distortions in That Thought?

Sally Kohn: If the tables were turned, you would react in an empathic and compassionate manner rather than be judgmental. She says we're projecting something that hasn't even happened yet. "It's a classic example of fortune telling"

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