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3min chapter
EP. 257: The Challenges of ADHD and Aging in Women with Dr. Kathleen Nadeau
ADHD for Smart Ass Women with Tracy Otsuka
Introduction
This chapter presents 'Blends', a 10-minute coaching program tailored for individuals with ADHD. It combines coaching, mindfulness, humor, affirmations, and inspiration to provide grounding, calmness, and encouragement to listeners at a special early supporter rate of $47 for a year of daily sessions.
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