2514: Focus on Behaviors Instead of Feelings to Get Lean & Jacked (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Fitness Recovery and Personal Growth
This chapter explores the challenges and experiences of physical therapy and how motivation influences recovery outcomes. The speakers reflect on their transition from clinical settings to personalized fitness training, discussing the significance of client engagement. Additionally, they provide insights on pursuing personal training certifications and the role of committed practice in achieving sustained success in the fitness industry.
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