#705 Brain Health & Dementia - Dr Heather Sandison
Mental Illness Happy Hour
00:00
Impact of Concussions on Brain Health and Dementia Risk
The chapter explores the relationship between concussions and brain health, discussing how traumatic brain injuries can lead to cognitive decline and emotional dysregulation over time. It delves into factors like inflammation, genetics, and the importance of deep sleep for brain health, highlighting the increased risk of dementia due to conditions like sleep apnea and PTSD. The conversation emphasizes the significance of advocating for oneself, lifestyle choices, and various interventions to optimize cognitive function and address neurodegeneration.
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