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Ep. 364: Unlocking Ageless Energy with Algae

Nutrition & Alternative Medicine

CHAPTER

The Impact of Spirulina on Mitochondrial Health and Energy

This chapter explores the positive effects of spirulina on mitochondrial health and its role in reducing free radical production during ATP generation. It highlights a clinical trial where participants consume spirulina daily for 30 days, underlining its potential to enhance energy levels sustainably, particularly in the brain and heart.

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