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2min chapter
Going From Anxious to Secure in My Relationship with My Girlfriend Emily
The Flynn Skidmore Podcast
Effective Communication and Capacity for Change in a Secure Relationship
This chapter explores the importance of effective communication and the ability to change in a secure relationship. It emphasizes the need for non-personal and non-accusatory conversations, focusing on patterns and experiences. The connection between good communication skills and the desire and capacity for change is highlighted.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode