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The Flynn Skidmore Podcast

Going From Anxious to Secure in My Relationship with My Girlfriend Emily

Aug 9, 2023
Flynn Skidmore talks with Emily Sudlow about their journey from anxious to secure in their relationship. They discuss attachment styles, red flags, turning conflict into gold, and the ingredients for an out-of-this-world relationship.
55:51

Episode guests

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Quick takeaways

  • Open and honest communication, mutual commitment, and personal growth are essential for creating a secure and fulfilling connection in a relationship.
  • Identifying and aligning personal preferences, while maintaining open communication, can create a strong foundation and promote satisfaction in a relationship.

Deep dives

Communicating Preferences and Patterns

In this podcast episode, the hosts emphasize the importance of open and honest communication in relationships. They discuss the significance of identifying and expressing personal preferences, and the need for both partners to actively work towards their highest visions of life. The hosts share how they navigate conflict by discussing patterns and experiences without making accusations. They highlight the value of having the desire and capacity to change, as well as the importance of supporting each other's growth. Overall, the episode emphasizes the role of effective communication and mutual commitment to personal and relationship development.

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