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544: Eat for Your Brain with Dr. Annie Fenn
Age Less / Live More
Alzheimer's Curve Is Sharply on the Upswing
Alzheimer's curve is sharply on the upswing. The Alzheimer's prevention measures that I recommend are the same things that keep you heart healthy. People are just very concerned about losing their cognitive facilities. That's the hook to help people really improve their health. So I think in terms of food groups, as opposed to individual foods, a whole concept of superfoods.
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