E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin
First Things THRST
Elevating Performance Through Micronutrients
This chapter highlights the significance of micronutrient supplementation in enhancing health and performance, guided by personalized blood work analysis. It underscores the importance of adjusting training regimens and tracking progress to overcome plateaus and achieve peak physical condition.
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