S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD
The Performance Nutrition Podcast
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Is Weight Cycling Predisposing to B City?
Exercise can almost be a form of, not a sirly punishment, but it's always used as in terms af intense fashions. A lot of football players after so many seasons of having to train that hard y, i the last thing they want to do is exercise. I imagin there might be litle but o that in boxing. What you think in terms of just, you know, guys having to go through those, the rigors over over decades of these intense, intense sessions.
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