Episode 349: Keto Without The Crazy - Amy Berger
Human Performance Outliers Podcast with Zach Bitter
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The Importance of Gut Biomes
There's so much we don't know about the gut biome. I just don't buy it that anyone who claims to know what a healthy biome is or an optimal biome can be right. Just because it changes doesn't mean it's for the worse. We are getting way ahead of ourselves anytime someone invokes the biome, he says.
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