David Sinclair’s 2024 REVISED Supplement Protocol | Critical Changes!!
The Wellness Messiah Podcast
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Exploring Essential Supplements for Longevity
This chapter explores the critical role of EPA and the recommended daily intake of fish oil for health benefits. It also emphasizes the importance of foundational supplements like vitamin D and K2 for longevity and cardiovascular protection, while hinting at ongoing personal experiments by a well-known figure.
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