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"Creatine: Beyond Strength and Power" with Dr Scott Forbes
We Do Science - The Sports Nutrition Podcast
Creatine and Endurance Performance
creatine isn't going to have a large impact on endurance performance. It could play a role where there's big changes in pace in a particular event, or as you mentioned, like the finishing kick. But I think context is really important. And just throwing all the studies together into a meta analysis will find nothing.
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