Life Kit cover image

How to show up for teens when big emotions arise

Life Kit

CHAPTER

Navigating Teenage Emotions

This chapter explores the vital role of acknowledging emotions in teenagers, challenging the myth that mental health means avoiding sadness. It offers insights for parents on supporting adolescents through their emotional struggles and the importance of empathy and validation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner