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512. The opposite of depression is purpose - with Cathy Heller

Earn Your Happy

00:00

How to Find Your Passion

When we look at people and they're doing the things, we think that someone came along and like said, you know, I give you the star. But really they gave themselves permission to come sit at the table. So often our pain turns into purpose. You can make a list of like five things that would be your dream life if you didn't have to come up with the how because the how ruins everybody's day. And then maybe close your eyes because the body does not lie and picture yourself doing each one of these things.

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