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7min chapter
The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout with Emily Ballesteros
It's About Time | Time Management & Productivity for Work Life & Balance
Managing Stress and Preventing Burnout
Learn about the importance of end-of-day shutdown routines and personal care in managing stress and preventing burnout. Discover the concept of a personal care pyramid and the three-legged stool approach to combating burnout.
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Listen to the best highlights from the podcasts you love and dive into the full episode