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226. ACT for Perfectionism with Jennifer Kemp

Psychologists Off the Clock

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The Cost of Perfectionism in Relationships

Perfectionism can get in the way of relationships, says Nol. It puts a lot of pressure on how you behave in a relationship. I see it when i work with young dults who are dating. Thet on line dating scenes are trying to present perfectly and have like, the witty response. And really, it's really performative, isn't it? That kind of and look, you know, perfect. So needing to go out under day to whatever, looking amazing is just not real. Tis so many ways that perfectionism undermines relationships.

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