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316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD

The Genius Life

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How to Make Mental Health Accessible and Affordable for Everyone

The big thing is that I want to make mental health accessible and affordable for everyone. And I want people to be empowered and not labeled because our current psychiatric system has been shown over and over and over again with the research that it's not working. So we've got that happening now and that can help people reach more people. The thinking of 21 came from a surgeon back in the 60s, a plastic surgeon who was actually talking about the cycles of stem cells, stem cells,stem cells healing. He would observe his patients from plastic surgery, the sort of cycle of healing they went through. But at 21 days change will happen but you haven't stabilized it. At any point you can

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