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4min chapter
Day 7: Surface Tension - Nevin Harrison, Aaron Small, Jonas Ecker & Shelley Oats-Wilding
The Podium
Understanding the Mechanics of Competitive K2 Kayaking
This chapter explores the complexities of competitive K2 kayaking, emphasizing the differences from recreational kayaking. It discusses boat design, paddling techniques, physical demands on athletes, and the mental synchronization essential for Olympic-level competition.
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