"It's getting a few minutes to get in the right state whether that's doing breathing uh or whether that's just focusing on on your sales and i love that thing around your where you talked about the sales but so the two things that i want to talk about is um that thing of isn't it a 30 trillion or so sales here that have just caused me to be right and how friggin awesome is that," he said. "This is a i feel privileged a tattoo that i got done yesterday called memento mori which means remember that you are mortal that you could die in any time."
My guest today is Dr Sean Sullivan, a Clinical Psychologist based in Mill valley in the west coast of the US, Sean specialises in helping people to train their brain to master stress & anxiety and create psychological shifts in their life.
Sean is the author of numerous books and internet-based programs and specialises in using technology as a force for good in people’s lives.
Today we talk about Sean’s journey and the process of shifting your psychological state and mindset.
You can find out more about Sean on his website and also sign up for practical shifting meditations at oneperfectshift.com
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