The Importance of Movement

I think as parents, the term sports specialization is tossed around to us all the time because everybody knows the worst thing you can do for your kids is have your kids specialize too young in sport. And I think most people don't think about the fact that if they spend the vast, you know, 15 hours of their day sitting, they're actually sitting specialists. How do we get people to sort of think differently about it? Other than saying, hey, you're specializing in sitting because that's what you do.