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Befriending Our Habits (Episode #44)

The Way Out Is In

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We All Have Our Blind Spots

Buddha: We all have our blind spots. And there are practices within Plum Village, which help to show up these blind spots and help people to recognize what may be going on that they might not be aware of. The only way shining light works in our community is if we have a relationship. So this practice, we do it once a year in the Plum Village tradition, it's always a part of our three months rains retreat. For us and the brothers in Upper Hamlet, we always shine light per session, one hour and a half, just for two person. Each person gets 45 minutes, and we would always read a text before we get into the session, and it

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