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The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

The Rich Roll Podcast

CHAPTER

Intuition vs. Instinct: Navigating Decisions

This chapter examines the differences between intuition and instinct, outlining how instinctual responses are fixed while intuition evolves with experience. It discusses the significance of self-awareness in trusting one's intuition, particularly in the context of addiction recovery and emotional well-being. The speakers introduce a framework, SMILE, to help discern when to rely on intuition and when to question it, emphasizing the importance of context and emotional stability in decision-making.

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