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Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More

The Strength Running Podcast

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Not Every Runner Needs a Coach

Not every runner needs a coach. Coaching yourself, even when you know how to coach, is really hard to do properly and objectively. Any runner who wants to work with a coach could benefit from having a coach if that's where they are in their running journey. You don't need be a merith onor to have a coach.

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