Financial Advisor Marketing Podcast cover image

Easy Ways Financial Advisors Can Get Healthier (With Stevyn Guinnip)

Financial Advisor Marketing Podcast

00:00

What Are Some of Your Favorite Trackers?

"I like to track sleep, but I want to track REM and deep sleep too," he says. "We should have between 150 and 300 a week on those." Get your eyes on sunlight in the morning before screen light, Dr. Huberman said this week.

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