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416: Nonnegotiable habits for a long & healthy life | Integrative medicine doctor Myles Spar, M.D.
The mindbodygreen Podcast
I'm the Jean. And It's Not Just About Homo Sistine
i could get away with it until i was in my forties, starting look at ris een. My father died of heart disease. I want to frank, i said, let's get a little bit more sophisticated around testing beyond blood pressure clest or all. And then we discovered i had ridiculously high homo sistine. It was 63 es. Then frank put me on a cocktail of b vitemens and its caled matheticion support plus. And i went from 63 to arrange between 12 and 15 E.My gas y is yo supplementing. That was like led to my journey wot s supplementation and personalization and checking our m p h f r
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