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Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep

TLC Sessions - Living with Long Covid

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How to Recover From COVID

"I don't have any problems with my brain enough because I've not had any scans or tests to show it," he says. "Once we have a logical starting point and template, now we can start saying, well, what is the best situation or medication in this instance in you? And so that's what I'm offering is a starting point." 'We often joke that we should be on an island somewhere to recover for a year without any additional injury,' she adds.

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