4min chapter

The Skinny Confidential Him & Her Podcast cover image

How To Get Motivated w/ Lauryn Evarts - Tips To Motivate Yourself, How To Stay Motivated, & Morning Routines To Set Up The Day

The Skinny Confidential Him & Her Podcast

CHAPTER

How to Find a Mate and Partner

After a workout in the morning, Ingrid says she has 15 minutes to relax. She likes to check in with her team members and ask them random questions about diet and exercise before getting right into it. The first thing she does when she wakes up is read 850 pages of self-improvement tips on Fabletics' website. Her favorite tip? Dry brush your body with a dishwasher brush instead of wet brushing.

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