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Cassie Holmes: Being Happier (EP.222)

The Rational Reminder Podcast

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The Eulogy Exercise - The Time Tracking Exercise

Cassie: I urge you to reflect back over the last couple of weeks. What is an activity that brought you joy that you loved doing? Cassie: It's about how much time you have on your various activities or even how many hours you engage in it. How do you define success and disseminate knowledge about what makes those around me happy, she asks.

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