Ten years ago this month Crimea was occupied and then annexed by Russia. We find out what it’s like to live there now. We also speak to journalist, film-maker and Russia specialist, Nick Sturdee. He’s interviewed families who have relatives currently being held prisoner in Crimea. Victoria and Vitaly also chat to Maria Tomak, head of the Crimea Platform, which is based in Ukraine and tries to raise awareness of the situation in Crimea.

Today’s episode is presented by Victoria Derbyshire and Vitaly Shevchenko. The producers were Arsenii Sokolov and Ivana Davidovic. The technical producer was Mike Regaard. The series producer is Lucy Boast. The senior news editor is Jonathan Aspinwall. Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480

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