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#84: The Brain of a Mental Olympian - Elena Antonova, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
What's the Beginning of Paradigm?
The idea of habituation is, especially as adults, we've seen things so many times that we quickly categorize them. It sounds like the implication from your study with elite meditators is that they've reconditioned that habituation response quite a bit. Yes, exactly that's tapping into this beginner's mind that sort of innocence of child's perception when everything is fresh and novel. And so that surprise can leave there always, it's sort of being in touch with that magic, magic display of awareness.
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