
The Alexander Technique and Rolfing
Body Learning: The Alexander Technique
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How to Use the Alexander Technique to Help a Person Move Better
The process of change through the Alexander technique can be very slow, especially when one already has tissue damage. So I was looking for a way to help a person feel changes happening more quickly so that they were more encouraged to continue using Alexander principles. And as I'm talking with them and seeing them move, often I will use Alexander work and talking and using a very light touch in doing simple assessments.
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