Metabolic Freedom With Ben Azadi cover image

#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi

Metabolic Freedom With Ben Azadi

00:00

Rethinking Nutrition: Carbs, Cholesterol, and Heart Health

This chapter explores the benefits of low-carb, high-protein foods in reducing inflammation and managing cholesterol levels, challenging common misconceptions about their roles in heart disease. It also discusses the implications of the statin industry and promotes conscious choices in food selection, particularly emphasizing organic and grass-fed meats.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app