Crippling Comparison - 866
The Chalene Show | Diet, Fitness & Life Balance
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Are You Comparing Yourself to Other People?
We do it so that we can make sense of the world. We're comparing ourselves to people and circumstances that don't even exist, but in our minds they are. It's predictability which makes us feel safe. And i personally believe this is taking a toll on our mental health. I think we need to do something about it,. not just go, oh this is human nature. But what is the social med piece of it? Now we aren't just comparing ourselves to others who we figure out like, digital versions of ourselves. Like we're comparing ourselves to things that don't really exist at all. So one kind of very rudimentary, very simple way to identify if, in
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