The Why of Self-Compassion (replay)
Enneagram & Coffee
00:00
How to Offer Self Compassion to Yourself
For our sevens, there's oftentimes like reef framing as a seven can give you a lot of grace. However, i have engaged with a lot of sevens of my life who have struggled with the scattered feeling or feeling shame for not following through. Check in with yourself and really make sure that you're giving yourself a break in all the ways that you need to arig our nines,. Our eights are so hard on your bodies and on your hearts, and you're actually very sensitive.
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