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3058: Humbled by Nature by Ross Enamait of Ross Training on How to Physically Test Yourself and Build Functional Strength

Optimal Health Daily - Fitness and Nutrition

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Humbled by Nature: The Journey of Odd Object Training

This chapter explores a weightlifter's journey from a triumphant 600-pound deadlift to the humbling challenges of lifting odd objects like logs and stones. It highlights personal growth through competing against oneself rather than societal standards, celebrating the liberating nature of facing unpredictable weights.

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