The Carnivore Style Approach to Diet

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"I'm very interested in optimizing the way I feel and also longevity and skin. So I've tried different methods," she says. "Right now I would say I do eat a lot of meat and meat is kind of like the center of my diet." She eats coconut yogurt unsweetened in the morning with strawberries and turkey bacon because she can't have eggs right now. And then for dinner, pretty much every night he has a ribeye or a fillet and had avocado and tomato on the side.

Mari Llewellyn hit rock bottom in 2018, and decided to take ownership of her life. She transformed her life and health in small, sustainable steps that compounded to a 90 pound weight loss. She is the founder and president of Bloom Nutrition, the creator of Slay App, the host of the Pursuit of Wellness Podcast, and a Forbes 30 under 30 recipient.

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