646. The #1 Most Important Communication Practice For You + Your Partner
Almost 30
Brain Science and Relationships
Exploring the impact of brain science on relationships, sleep, and brain health.
Discover the communication tools that have helped millions of people get the love they want with internationally-respected marriage experts Harville Hendrix Ph.D. + Helen LaKelly Hunt Ph.D. Lindsey sits down with Harville + Helen, who have been married for over 40 years and written over 10 books on the subject, to break down exactly what it takes to create a long-lasting + loving partnership.
Ahead, you’ll receive step-by-step guidance on how to create safety in your relationship with Harville + Helen’s famous communication practices. Plus, you’ll discover how your childhood affects how you choose partners and what you can do to create the family system you always craved.
Harville + Helen show us that whether you’re single, dating or married, you can use your voice and the power of intention to radically transform your love life and cultivate fun, nourishing intimacy for years to come!
We also talk about:
- Why conflict can be healthy
- The necessity of fun in partnership
- The power of parallel monologues
- How to have empathy
- IMAGO Therapy
- How singles can prepare for partnership
- Using code words to create safety
- Gen Z’s relationship values
Resources:
- Website: harvilleandhelen.com
- Book: Getting the Love You Want
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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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