Ep. 2: Coach Roundtable - New Athlete Experience
TrainingPeaks CoachCast
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How to Prep an Athlete for a Tough Day
Cody: I think Taylor hit on one of those was just the idea that as we go through training, we have to test those different parts of training. You bend a paperclip enough, it's going to break, right? And you hope that your athlete's not a paperclip in one place or another. That you're going to use your training and if you have one bad training day or use a specific day,. maybe it's a long ride or a long run.
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