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Why You Should Take a Few Months Off Work (Live from SXSW)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Power of Sabbaticals

This chapter explores the transformative benefits of taking a sabbatical, discussing how stepping away from work fosters personal growth and identity shifts. It highlights the importance of reflection on work-life balance, the concept of regret insurance, and the positive impact of sabbaticals on both individuals and organizations.

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