56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
Jocko Podcast
00:00
The Importance of Nutrition
CNN's John Sutter talks about his time at McKinsey and how he became a nutritionist. He was working on patients who were either pre-diabetic or diabetic, but didn't realize it until later. "I'm so angry at you. How can you not take care of yourself? How can you be sitting here so fat?" says Sutter.
Play episode from 01:54:50
Transcript
