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Improving Your Relationship With Food | Triage Thoughts Ep. 212
Triage Method
How Do You Look?
There's three goals that you look for with all this stuff that we talk about. Health is a bit wishy wath, excuse me, canig an speak a bit Wishy washy in terms of liar? Wha, wht are we actully looking for wit? That is at specific metriexblod panel. I what? What's going on there? You know? And body composition, again, i sayk, that's different for everyone. But what you can use as a kind of more practical way of thinking of those three categories - how do you look? How do you feel? How do they perform?"
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